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Magazine Yoga Journal November 2016 USA

Magazine Yoga Journal November 2016 USA

In this issue

  • Simple twists for a healthy back;
  • How to rest your mind;
  • Build Power
  • 13 poses for a strong core and upper body with Liz Arch;
  • Find balance
  • Poses and tips for health and happiness;
  • 27 natural beauty wonders;
  • Fast, fresh fall recipes;
  • 4 poses for neck pain;
  • Plus
  • Special report
  • Is your yoga class safe?

added: 19 october 2016
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