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Magazine Women's fitness #161 January 2017 UK

Magazine Women's fitness #161 January 2017 UK

In this issue

  • Slim in 5 days
  • Your ultimate LBD diet;
  • Be happy
  • How to boost your mood in 30 mins;
  • Energise your skin!
  • 14 secrets for a flawless complexion;
  • Christmas shopping wish list!
  • 40 health, fitness and beauty must-buys;
  • 5 ways to burn more fat...with cardio;
  • #1 food for a flat stomach;
  • Sleep better tonight
  • Simple tricks to wake up refreshed;
  • Eat this to beat PMS
  • 3 delicious recipes.

added: 25 november 2016
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