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Magazine Healthy Food Guide October 2016 UK

Magazine Healthy Food Guide October 2016 UK

In this issue

  • One-tray roast chicken supper;
  • Lower your cancer risk
  • Latest diet and lifestyle advice;
  • Science update
  • Why hunger makes you angry;
  • The great gluten-free bake off
  • Healthy sweet treats!
  • Nutrition guide
  • Vitamin C
  • Easy ways to boost your intake;
  • Dukkah chicken and vegetable bake;
  • Plus
  • Revealed! Fibre in that rice pouch;
  • l herbal teas for every complaint;
  • l simple meals with artichokes;
  • Sweet potato lasagne;
  • Chocolate muffins;
  • Anjum Anand’s lighter Indian supper.

added: 30 september 2016
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