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Magazine Healthy Food Guide January 2017 UK

Magazine Healthy Food Guide January 2017 UK

In this issue

  • Lose the belly and improve your health;
  • Expert advice
  • How to cut sugar
  • From your weekly shop;
  • Liver health
  • Should you detox?
  • 12 healthy food trends
  • Dietitian approved;
  • All this for 449 calories!
  • 30 low-calorie makeovers;
  • Plus
  • Easy recipes for amazing almonds;
  • New year budget freezer guide;
  • Calorie-counted daily diet plan;
  • Shepherd’s pie with swede and carrot mash;
  • Trifle smoothie bowl;
  • TV’s Dr van Tulleken on losing over 6st.

added: 28 december 2016
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