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Magazine Fitness January-February 2017 South Africa

Magazine Fitness January-February 2017 South Africa

In this issue

  • 30-day challenger
  • Embrace this popular self-improvement trend;
  • Get ready to rock 2017!
  • Your fittest year
  • Starts now!
  • Drop the holiday weight
  • 10 top lean-up tips;
  • Boost the burn
  • Best calorie-blasting exercises!
  • Shelby Jessica Neves
  • Wins the USN face of fitness cover model search!
  • New year
  • New Plan
  • A Training split for better symmetry and aesthetics.

added: 21 december 2016
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